Live.Breathe.Dance.
Caribbean Moves
Caribbean Moves
About this class: Summer vibes all year around! A mixture of Dancehall, Reggaeton, Wine&Grind, Twerking, Latino and more - once you hear the music, you can’t keep your body still. Hip and body rolls, footwork, grooves and a whole lot of fun is what you'll find in this one hour class.
All Levels:
One year of dance experience in any style of dance recommended.
Footwear:
Clean indoor runners. No outdoor shoes will be permitted in the dance studio.
Attire:
Loose, stretch clothing you can swag and sweat in.
Registration Info:
This class is available as drop-in only and student can attend them at their own paste.
About this class: Summer vibes all year around! A mixture of Dancehall, Reggaeton, Wine&Grind, Twerking, Latino and more- once you hear the music, you can’t keep your body still. Hip and body rolls, footwork, grooves and a whole lot of fun is what you'll find in this one hour class.
All Levels:
One year of dance experience in any style of dance recommended.
Footwear:
Clean indoor runners. No outdoor shoes will be permitted in the dance studio.
Attire:
Loose, stretch clothing you can swag and sweat in.
Registration Info:
This class is available as drop-in only and student can attend them at their own paste.
(T): Term-Based (S): Session (D): Drop-In
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
10:00 am |
Barre Fitness (S)
- Kanata Studio #1 Instructor: Lidia |
|||||||
10:30 am | ||||||||
4:00 pm |
Caribbean Moves (D)
- NCAC Studio #2 Adults/Teens
Emotional Intelligence
- For kids ages 4 to 6 y.o. Instructor Arina (classes are taught in Russian) |
|||||||
4:30 pm | ||||||||
5:00 pm |
Rising Stars - Hip Hop (R)
- Kanata Studio #1 Age 4-6
Street Kids (C) 9-13
- Kanata Studio #2 |
Street Kids (R) 6-8
- Kanata Studio #2
Academ Kids (C) 6-8
- Kanata Studio #1 |
Toddler Ballet (R)
- Kanata Studio #1 Age 2-3.5 |
|||||
5:30 pm |
Fitball Pilates (S)
- Kanata Studio #1 Instructor: Lidia
Street Kids (C) 9-13
- Kanata Studio #2 |
Street Kids (C) 6-8
- Kanata Studio #2
Academ Kids (C) 9-13
- Kanata Studio #1 |
Rising Stars - Ballet (R)
- Kanata Studio #1 Age 3.5 - 5.5 |
|||||
6:00 pm |
Stretching - All Levels (S)
- Kanata Studio #1 Instructor: Anna
Street Teens/Adults (C)
- Kanata Studio #2 |
Acro & Technique Lvl 2
- Kanata Studio #2
Street Kids (C) 6-8
- Kanata Studio #1 |
Academ Teens (C)
- NCAC Studio #10 |
Beginner Ballet (R) Adults/Teens
- Kanata Studio #1 |
Street Kids (R) 9-13
- Kanata Studio #2
Stretching - All Levels (S)
- Kanata Studio #1 Instructor: Shera
Academ Kids (R) 6-8
- Kanata Studio #1 |
|||
6:30 pm |
Academ Kids (R) 9-13
- Kanata Studio #1
Femme Choreo (S)
- Kanata Studio #2 Instructor: Ksusha |
Acro & Technique Lvl 1
- Kanata Studio #2
Street Fundamentals
- Kanata Studio #1 All Levels |
||||||
7:00 pm |
Academ Teens (C)
- Kanata Studio #1
Ladies Fitness (S)
- Kanata Studio #2 Instructor: Sherazade |
Stretching
- Kanata Studio 1
Fitball Pilates (Summer)
- Drop-in class / Tone your muscles & sculpture your body with Fitball Pilates Instructor: Lidia
Street Kids (R) 9-13
- Kanata Studio #2
Academ Kids (C) 9-13
- Kanata Studio #1 |
Heels Beginners (S)
- Location: NCAC Studio #10 Instructor: Anna Kamsha |
|||||
7:30 pm |
Academ Teens (R)
- Kanata Studio #1
Stretching Yoga (S)
- Kanata Studio #1
Street Teens/Adults (C)
- Kanata Studio #2 |
Street Teens/Adults (R)
- Kanata Studio #2
Fitness Workout
- Drop-in Class / Stay fit and healthy this summer with this energetic workout class Instructor: Lidia Grinchenko
Academ Adults (C)
- Kanata Studio #1 |
||||||
8:00 pm |
Academ Adults (C)
- Kanata Studio #1
Belly Dance/Oriental (S)
- Kanata Studio #1 Instructor: Sherazade |
Heels Intermediate (S)
- NCAC Studio #10 Instructor: Anna |
||||||
8:30 pm | ||||||||
9:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
4:00 pm |
Caribbean Moves (D)
- NCAC Studio #2 Adults/Teens |
|||||||
4:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
4:00 pm |
Emotional Intelligence
- For kids ages 4 to 6 y.o. Instructor Arina (classes are taught in Russian) |
|||||||
4:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:00 pm |
Rising Stars - Hip Hop (R)
- Kanata Studio #1 Age 4-6 |
|||||||
5:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:00 pm |
Street Kids (C) 9-13
- Kanata Studio #2 |
|||||||
5:30 pm |
Street Kids (C) 9-13
- Kanata Studio #2 |
|||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Stretching - All Levels (S)
- Kanata Studio #1 Instructor: Anna |
Stretching - All Levels (S)
- Kanata Studio #1 Instructor: Shera |
||||||
6:30 pm | ||||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Street Teens/Adults (C)
- Kanata Studio #2 |
|||||||
6:30 pm | ||||||||
7:00 pm | ||||||||
7:30 pm |
Street Teens/Adults (C)
- Kanata Studio #2 |
|||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:00 pm |
Academ Teens (C)
- Kanata Studio #1 |
|||||||
7:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:00 pm |
Ladies Fitness (S)
- Kanata Studio #2 Instructor: Sherazade |
|||||||
7:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:30 pm |
Academ Adults (C)
- Kanata Studio #1 |
|||||||
8:00 pm |
Academ Adults (C)
- Kanata Studio #1 |
|||||||
8:30 pm | ||||||||
9:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
8:00 pm |
Belly Dance/Oriental (S)
- Kanata Studio #1 Instructor: Sherazade |
|||||||
8:30 pm | ||||||||
9:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:00 pm |
Street Kids (R) 6-8
- Kanata Studio #2 |
|||||||
5:30 pm | ||||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:00 pm |
Academ Kids (C) 6-8
- Kanata Studio #1 |
|||||||
5:30 pm | ||||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Acro & Technique Lvl 2
- Kanata Studio #2 |
|||||||
6:30 pm | ||||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Street Kids (C) 6-8
- Kanata Studio #1 |
|||||||
6:30 pm | ||||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:00 pm |
Stretching
- Kanata Studio 1 |
|||||||
7:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:00 pm |
Fitball Pilates (Summer)
- Drop-in class / Tone your muscles & sculpture your body with Fitball Pilates Instructor: Lidia |
|||||||
7:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Street Kids (R) 9-13
- Kanata Studio #2 |
|||||||
6:30 pm | ||||||||
7:00 pm |
Street Kids (R) 9-13
- Kanata Studio #2 |
|||||||
7:30 pm | ||||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:30 pm |
Academ Kids (C) 9-13
- Kanata Studio #1 |
|||||||
6:00 pm | ||||||||
7:00 pm |
Academ Kids (C) 9-13
- Kanata Studio #1 |
|||||||
7:30 pm | ||||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:30 pm |
Fitball Pilates (S)
- Kanata Studio #1 Instructor: Lidia |
|||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Academ Teens (C)
- NCAC Studio #10 |
|||||||
6:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:30 pm |
Academ Kids (R) 9-13
- Kanata Studio #1 |
|||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:30 pm |
Femme Choreo (S)
- Kanata Studio #2 Instructor: Ksusha |
|||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:00 pm |
Heels Beginners (S)
- Location: NCAC Studio #10 Instructor: Anna Kamsha |
|||||||
7:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:30 pm |
Academ Teens (R)
- Kanata Studio #1 |
|||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:30 pm |
Stretching Yoga (S)
- Kanata Studio #1 |
|||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
8:00 pm |
Heels Intermediate (S)
- NCAC Studio #10 Instructor: Anna |
|||||||
8:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:30 pm |
Street Kids (C) 6-8
- Kanata Studio #2 |
|||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:30 pm |
Acro & Technique Lvl 1
- Kanata Studio #2 |
|||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:30 pm |
Street Fundamentals
- Kanata Studio #1 All Levels |
|||||||
7:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:30 pm |
Street Teens/Adults (R)
- Kanata Studio #2 |
|||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
7:30 pm |
Fitness Workout
- Drop-in Class / Stay fit and healthy this summer with this energetic workout class Instructor: Lidia Grinchenko |
|||||||
8:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:00 pm |
Toddler Ballet (R)
- Kanata Studio #1 Age 2-3.5 |
|||||||
5:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Beginner Ballet (R) Adults/Teens
- Kanata Studio #1 |
|||||||
6:30 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
10:00 am |
Barre Fitness (S)
- Kanata Studio #1 Instructor: Lidia |
|||||||
10:30 am |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
5:30 pm |
Rising Stars - Ballet (R)
- Kanata Studio #1 Age 3.5 - 5.5 |
|||||||
6:00 pm |
TBD | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
6:00 pm |
Academ Kids (R) 6-8
- Kanata Studio #1 |
|||||||
6:30 pm | ||||||||
7:00 pm |
(T): Term-Based (S): Session (D): Drop-In
(T):Term-Based (S):Session (D):Drop-In
-
Kanata Studio #1 Instructor: Lidia
-
NCAC Studio #2 Adults/Teens
-
For kids ages 4 to 6 y.o. Instructor Arina (classes are taught in Russian)
-
Kanata Studio #1 Age 4-6
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio #1 Age 2-3.5
-
Kanata Studio #1 Instructor: Lidia
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio #1 Age 3.5 - 5.5
-
Kanata Studio #1 Instructor: Anna
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1
-
NCAC Studio #10
-
Kanata Studio #1
-
Kanata Studio #2
-
Kanata Studio #1 Instructor: Shera
-
Kanata Studio #1
-
Kanata Studio #1
-
Kanata Studio #2 Instructor: Ksusha
-
Kanata Studio #2
-
Kanata Studio #1 All Levels
-
Kanata Studio #1
-
Kanata Studio #2 Instructor: Sherazade
-
Kanata Studio 1
-
Drop-in class / Tone your muscles & sculpture your body with Fitball Pilates Instructor: Lidia
-
Kanata Studio #2
-
Kanata Studio #1
-
Location: NCAC Studio #10 Instructor: Anna Kamsha
-
Kanata Studio #1
-
Kanata Studio #1
-
Kanata Studio #2
-
Kanata Studio #2
-
Drop-in Class / Stay fit and healthy this summer with this energetic workout class Instructor: Lidia Grinchenko
-
Kanata Studio #1
-
Kanata Studio #1
-
Kanata Studio #1 Instructor: Sherazade
-
NCAC Studio #10 Instructor: Anna
-
NCAC Studio #2 Adults/Teens
-
For kids ages 4 to 6 y.o. Instructor Arina (classes are taught in Russian)
-
Kanata Studio #1 Age 4-6
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1 Instructor: Anna
-
Kanata Studio #1 Instructor: Shera
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio #2 Instructor: Sherazade
-
Kanata Studio #1
-
Kanata Studio #1
-
Kanata Studio #1 Instructor: Sherazade
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio 1
-
Drop-in class / Tone your muscles & sculpture your body with Fitball Pilates Instructor: Lidia
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1
-
Kanata Studio #1
-
Kanata Studio #1 Instructor: Lidia
-
NCAC Studio #10
-
Kanata Studio #1
-
Kanata Studio #2 Instructor: Ksusha
-
Location: NCAC Studio #10 Instructor: Anna Kamsha
-
Kanata Studio #1
-
Kanata Studio #1
-
NCAC Studio #10 Instructor: Anna
-
Kanata Studio #2
-
Kanata Studio #2
-
Kanata Studio #1 All Levels
-
Kanata Studio #2
-
Drop-in Class / Stay fit and healthy this summer with this energetic workout class Instructor: Lidia Grinchenko
-
Kanata Studio #1 Age 2-3.5
-
Kanata Studio #1
-
Kanata Studio #1 Instructor: Lidia
-
Kanata Studio #1 Age 3.5 - 5.5
-
Kanata Studio #1
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
10:30 am
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
4:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
4:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
5:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
7:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
7:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30 pm
8:00 pm
8:30 pm
9:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
8:30 pm
9:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
7:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
7:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 pm
6:00 pm
7:00 pm
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
7:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
8:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
7:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30 pm
8:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
5:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
10:30 am
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 pm
6:00 pm
TBD
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
6:30 pm
7:00 pm