Overnight Summer Camp

(for girls ages 10-16)

July 23-28, 2023

only 40 minutes from downtown Ottawa

Limited spots available

Overnight Summer Camp

(for girls ages 10-16)

July 23-28, 2023

only 40 minutes from downtown Ottawa

Limited Spots available

SCHOOL OF MODERN DANCE welcomes students back in classes for both locations!

2021 Summer Dance Camp waiver and release form

Kanata Studio from February 16th / NCAC from February 22

OVERNIGHT

CAMP

SUMMER

A TRULY INCREDIBLE SUMMER VACATION!

School Of Modern Dance

Dance, Live, Breathe

sleepaway summer camp

At SMD Overnight Summer Camp we believe the magic of the camp experience starts with a shared community, helping campers develop new skills and build self-esteem all while enjoying the wonders of nature - a truly incredible summer vacation!

Our values are a healthy lifestyle, kindness, respect, creativity, friendship and growth. Camp is a refuge from the incessant buzz of technology - a safe place where kids can be kids, play fun games, dance, develop creativity, personal growth and make unforgettable memories.

Located only 40 minutes from downtown Ottawa on a beautiful lake SMD Overnight Summer Dance Camp has 2 large well-ventilated (heated, if needed) cabins that will accommodate campers, indoor flush toilets and showers, a large kitchen, dance studio and party room, stage, beach, volleyball court and more.

sleepaway summer camp

Overview

Our values are a healthy lifestyle, kindness, respect, creativity and growth. Camp is a refuge from the incessant buzz of technology - a safe place where kids can be kids, play fun games, dance, develop creativity, personal growth and make unforgettable memories.

Located only 40 minutes from downtown Ottawa on a beautiful lake SMD Overnight Summer Camp has 2 large well-ventilated (heated, if needed) cabins that will accommodate campers, indoor flush toilets and showers, a beautiful large kitchen, dance studio and party room, beach, volleyball court and more.

Our cook will be making delicious and healthy meals for everyone: breakfast, lunch, dinner and two snacks daily. SMD team will not only teach multiple styles of dance, but also will focus on communication, community bonding, and fun. Every evening we will host an event to summarize the day and create spectacular memories- from bonfire under the stars to dance party.

This will be more than just a regular vacation- it's all about the moments- the ones that make up the memories of your life. It can be big, like sleeping away from home and it's the little moments too, like two friends sitting on the dock and discussing their day or it's a shy child that just went out of her comfort zone and made that step which brought her confidence. It's these moments that make your children into the adults they're on their way to becoming and we will do our best to help them grow happy, smart, creative and healthy.

breakfast, lunch, dinner and two snacks daily. SMD team will not only teach multiple dance styles, but will also focus on communication, community bonding, and fun. Every evening we will host an event to summarize the day and create spectacular memories- from bonfire under the stars to dance party.

This will be more than just a regular vacation- it's all about the moments- the ones that make up the memories of your life. It can be big, like sleeping away from home for the first time and it's the little moments too, like two friends sitting on the dock and discussing their day or it's a shy child that just went out of her comfort zone and made that step which brought her confidence. It's these moments that make your children into the adults they're on their way to becoming and we will do our best to help them grow happy, smart, creative and healthy.

8:00 AM - Wake-up bell: get ready for an action-packed day!

8:30 AM - Stretching / Yoga: Stretch, breathe in the fresh morning air, and take a moment to appreciate the beauty of our surroundings.

9:00 AM - Breakfast (ex: cheese omelettes, french toast, berries, yoghurt)

9:45 AM - Cabin Cleanup: Campers and staff head back to their cabins for clean up. Together they make their beds, clean their shelves, take out the recycling and tidy the cabin.

10:15 AM - Dance Class: Learn new moves and choreography with one of our dance teachers.

11:15 AM - Beach Time: Swim in a beautiful lake, get some tan or play beach volleyball.

12:15 PM - Wash up; table setting: Get ready for an exciting lunch with your friends.

12:30 PM - Lunch (ex: soup, grilled chicken and vegetables sandwich, beverage and dessert).

1:30 PM - Rest hour: Take a power nap, listen to music, read a book and take a break from the excitement of the day.

2:30 PM - Activity time (ex: painting or cooking lesson).

3:30 PM - Dance Class: Learn new moves and choreography with one of our dance teachers.

4:30 PM - Snack time (ex: smoothies)

5:00 PM - Beach Time: Swim in a beautiful lake, get some tan or play beach volleyball.

6:00 PM - Wash up and table setting: Take a few minutes to wash your hands before dinner and cool down after an energetic afternoon. Get your tables ready for dinner.

6:30 PM - Dinner (ex. pasta and salad)

7:30 PM - Free Time: play games with your friends or learn something interesting from our teachers.

8:30 PM - Evening Program: everyone comes together to participate in a section evening program- great way to end the day and see all your friends. Ex: glow dance zumba party or sing along by the bonfire.

9:30 PM - Optional healthy snack.

10:00 PM - Cabin Circle and Bedtime: Campers sit with cabinmates and share about their day and lights out

3 Pairs of shorts
2 Pairs of pants
2 casual dresses
4 T-shirts
1 extra T-shirt (white) for coloring
5 Pairs of underwear
2 Long sleeved t-shirts
2 Sweaters/ sweatshirts
1 warm jacket (for cool evenings or mornings)
1 Raincoat
1 Rubber boots
2 Bathing suits
2 Bath towels
1 Beach towel
Beach shoes
5 Pairs of socks
1 Pair of running shoes
1 Pair of ballet or Jazz shoes or non-slip socks
1 pair of sandals w/strap
2 sun hats
2 pairs of pajamas (include both light pants & shorts)
costume for all white party
Sunglasses
Flashlight - consider a crank flashlight that doesn't require batteries
Journal/notebook, pen/pencil, books (for rest hour)
Face masks
Personal hand sanitizer
Reusable water bottle
Bedding (twin bed size): flat sheet, fitted sheet, pillow with pillow case, warm blanket or sleeping bag
Sunscreen (choose SPF 30 or higher)
Insect repellent
Toiletries (comb, toothbrush - we strongly recommend a toothbrush cover, toothpaste, deodorant, facial tissues, feminine hygiene products, shampoo, soap- non perfumed recommended)
1 plastic bucket to hold toiletry items
Regular or emergency medication (medication will be left with our stuff members, must be in original packaging!)

Check-in: Sunday, July 23 between 5:00PM and 6:00PM
Check out: Friday, July 28 between 5:00PM and 6:00PM

Before arriving at the camp:

Regularly and thoroughly wash your hands with soap and water for twenty seconds;
Regularly use alcohol-based hand sanitizer;
Try to maintain at least 2m distance between yourself and anyone else outside your immediate household;
Do a check for fleece;
If you had any contact with bed bugs- make sure to take all necessary measures not to bring them to the camp;

At the camp all campers must:

Not use demeaning language to fellow campers and staff;
Not bully, scapegoat or tease;
Not exclude other campers;
Abide by the boundary rules throughout the camp;
Act in a respectful way toward campers and staff;

Parents will be informed if their child does not abide by this policy. Each situation will be dealt with individually. Campers who engage in bullying behavior will be sent home.

Cell Phones/Electronic Devices:

All electronic devices are a sole responsibility of the students and School Of Modern Dance will not be held accountable for any lost or damaged devices.

Campers are permitted to bring a small amount of food
Campers are allowed to bring one plastic grocery bag size amount of food at the beginning of their camp stay. Food that requires cooking, heating or fridge/freezer storage is not permitted.